• Fitness Test

Fitness Test

Your employees can set a fitness baseline so they can measure how they improve?

As part of the Kiqplan app they can now measure themselves in an easy to use, interactive, measurable fitness test within 5 minutes. 

  • Private and easy for any level of fitness, that’s the point
  • It is about the individuals baseline and what they can achieve
  • Interactive with a count down feature to assist you lie a personal trainer
  • Use the results for future tests to see if you have changed any of the features
    • Repeat the reps within the minute
    • Select how you went from the easy menu and “Go” for the next exercise