Your employees can set a fitness baseline so they can measure how they improve?
As part of the Kiqplan app they can now measure themselves in an easy to use, interactive, measurable fitness test within 5 minutes.
- Private and easy for any level of fitness, that’s the point
- It is about the individuals baseline and what they can achieve
- Interactive with a count down feature to assist you lie a personal trainer
- Use the results for future tests to see if you have changed any of the features
- Repeat the reps within the minute
- Select how you went from the easy menu and “Go” for the next exercise